STRONG AS A MOTHER SUMMIT Sunday, October 21 @ 9a-3:30p Halycon Hotel - Cherry Creek || Denver, CO
WHAT TO EXPECT: The Strong as a Mother Summit is a mini-retreat for moms to unplug, fill-up and feel supported knowing we are all in this together. Experience a thoughtfully curated day of connection & learning where we will celebrate both the joys and the challenges of this journey. A tribe of respected, experienced & influential speakers will lead breakout sessions on embracing the life shift that motherhood creates, nutrition and health for the ever changing female body, leaning into self-compassion and inner growth, and so much more. Move, learn, relax, nourish, laugh, celebrate & transform your motherhood journey as you embrace what it means to be strong as a mother!
ADMISSION (use code "strongmama" for $15 off admission) $125 - $400
AROMATHERAPY FLOW FOR STRESS Wednesday, October 24 @ 7p-8:30p prAna Cherry Creek || Denver, CO
WHAT TO EXPECT: Are you always looking for ways to relieve some stress? Join Yoga Teacher and Health & Wellness Advocate, Bailey Smith, for an evening full of stress relieving aromatherapy and yoga!
You can expect an all levels yoga flow infused with aromatherapy and a guided meditation to help you connect to your mind, body and soul. This evening is designed to help you relax, refresh and relieve the stress you're carrying!
Call the store for questions or more details, as always it is completely free! Mats provided. ADMISSION: FREE