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WELCOME!I'm Bailey Smith... and I’m a mama to two sweet boys, wife to mr. incredible, yoga teacher (e-RYT), and health and wellness advocate. I'm a conscious consumer and a practitioner of the Mindful + Essential work. I’m a big dreamer, an observer and an extroverted introvert.
I LOVE: coffee, dark chocolate, thunderstorms, the moon, being barefoot and the smell of fall. It lights me up when people (and especially mamas) see their potential, feel empowered and know the beauty that lies within them. When I’m not teaching yoga or educating people about safer choices for their mind, body and soul, I can be found with my family, a toddler on my hip, a cold brew in hand and barefoot. |
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"Bailey is my favorite yoga instructor of all time. I walk (float) away from her classes with a nourished mind, body, and spirit. Her words are thoughtful, poses intentional and environment soothing. An extra bonus when essential oils are involved in the class by diffusion or drops on our wrist."